Getting Started!


       I’ve got my running shoes, water bottle and treadmill. Now, I’m all set. Plus, This afternoon I went to the booksale store and to my surprise I saw this book entitled “Complete Guide to Running for Women.” I didn’t hesitate to buy it. I think it’s a blessing. I’ve always dreamed of running a marathon and this surely is one of my bucket list. Now, I’m starting to this live this dream. I believe running has a lot of health benefits. The truth is I still got no idea when I’m gonna join a running marathon but all I know is that I need to get started. I wanna live a healthy lifestyle and aim for my target heart rate. Yeah, I can do this!!


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